Take a look at this short video where I explain what a barre workout is, can it help you to lose weight, and most importantly – who is it good for.
Take a look at this short video where I explain what a barre workout is, can it help you to lose weight, and most importantly – who is it good for.
We pride ourselves on being the PREMIER GROUP FITNESS company on the Wirral with a mission to help people achieve their health and fitness goals.
Zest Fitness UK provides fitness, nutrition and lifestyle coaching, fitness classes and regular events.
Contact Jennifer on 07778 438 128
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