Jennifer Emery is owner of Zest Fitness and loves being able to help her clients achieve their fitness goals. She wants to inspire as many people as possible in the local community to TAKE ACTION and start their healthy lifestyle now.
She does that by ensuring that every client that walks through the door is welcomed and has the support and motivation required to achieve their results. Working out in a fun and friendly environment is a key to exercising regularly as if you find a class you enjoy you are more likely to build it into your weekly routine. Being able to help her clients work towards their fitness goals is what she thrives on. Also, ensuring new clients are made welcome by introducing them to other members within the community and at class to help them build a support network with other like minded people.
“Improving the health of my local community through fitness and nutrition coaching is my goal as I feel nothing is more important than good health. I have always loved fitness but struggled for years with my weight…my heaviest being over 17st (granted I was nearly 9 months pregnant but still….not a good weight to be!) So I know how important it is to incorporate fitness and nutrition in to my lifestyle.”
Jennifer’s background is in performance as she was an entertainer for over 20 years singing and dancing around the UK and abroad. She became a licensed Zumba instructor in 2010 and then continued training in Exercise to Music, Children’s Toolbox and most of the Zumba programs including Zumba Gold (for active older adults), Zumba Kids and Kids Jnr, Zumba Burst (HIIT), Zumba Core, Zumba Toning and Zumba Sentao (exercising in the chair) and Metafit (HIIT) which is high intensity interval training
“On a personal note, I have a wonderful husband called Ian and two beautiful daughters Harriet and Scarlett who keep me on my toes when I am not working with the business and I love going for walks with the family and having cinema nights in!
I think that is enough about me and I look forward to helping you achieve your goals. If you would like a free fitness and nutrition consultation then please do not hesitate to get in touch!”