Welcome to Metafit Bodyweight Training with Zest Fitness UK
We are proud to offer fantastic High Intensity Interval Training (bodyweight resistence) to the community. This workout is an effective and simple way to get great results, to transform your body, work big muscle groups all within 30 minutes. Short intense classes that will set your metabolism on fire and have you burning calories long after the class has finished.
Do you want:
- An incredibly motivating exercise programme
- To lose weight
- To transform your body
- To get rid of those flabby bits
- To speed up your metabolism
- To improve your core
- To increase strength
If so, we can help!
Don’t worry though, here at Zest Fitness UK we are not intimidating Sergeant Major types, we push you to your max and motivate through a much more personable approach.
What our class members say...
Here are just some of the testimonials from clients following attendance at the Metafit classes:
Just wanted to say thank you! I may ache a lot but have just bought myself a size 12 pair of jeans so I am very happy – Thank You!
- R.Lightfoot, Neston
Newsflash!!! For anyone dithering about whether or not Metafit will help you tone up! It really does work! I have lost nearly 11 inches in total 3.5 inches off my waist alone since August 2014!
- A.Turner, Little Neston
I just have to say since starting Metafit and Zumba about 6/7 weeks ago I have lost a stone in weight and about three and a half inches off my waist!!!! Wooohoo! Thanks Jen
- J.Connolly, Wirral
First Aid Training
We offer a variety of first aid training courses aimed at both corporations and families, including specialist pediatric first aid training. Contact us for further details.More information